About Express Hot Yoga & Spa


Our Mission

Express Hot Yoga’s mission is to empower our community to live their best lives possible on and off the mat. We believe a consistent practice creates a positive mental, spiritual, and physical transformation which exists beyond a certain room or temperature.

About Us

Express Hot Yoga Studio & Spa originated in 2005 as Bikram Yoga The Woodlands. In 2011, we started offering the traditional 90-minute format in a reduced 50-minute time frame to accommodate those busy schedules. In 2015 we moved our original studio to a much more convenient and eco-friendly space at 525 Sawdust Road. The studio is co-owned by Greg Brown and Stephanie Atkinson, 2 long-time students of the practice as well as established instructors. We offer a variety of yoga classes to include the traditional 26 Hot postures in a 50-minute and a 90-minute format. We also offer Yin and HotFlow classes. We have 1 full-time massage therapist and 2 part-time massage therapists offering a variety of massage modalities to include Swedish, Deep Tissue, Sports Massage, Fascia Blasting, Cupping, Aromatherapy, and RainDrop Therapy.